PLANT-BASED SUPPLEMENTS FOR DUMMIES

Seeds are low-calorie foods that are rich in fiber and heart-healthful Omega-3 fatty acids. Chia seeds are an entire source of protein that include 2 g of protein for every tablespoon.Goods with mycoprotein are sometimes advertised as meat substitutes and are available in types like “chicken” nuggets or cutlets. Having said that, lots of of suc